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4 of the Most Common Reasons for Hair Fall

4 of the Most Common Reasons for Hair Fall

Everybody, at some point in their lives, has complained of hair fall or thinning hair. It is important to note...

Poor exercise habits increase your risk for spinal injuries

Originally, yoga was created to help bring together the body and mind. Through a series of natural movements and meditation...

Heat wave in India: Useful tips and safety guidelines!

With the temperatures recording significantly above normal in the first three months of 2016 across India, the country is reeling...

The miracle cure for puffy eyes and dark circles – Coffee!

Coffee, for most people around the globe, is an essential apparatus to help kickstart the day. It is a cup...

Top 10 incredible health benefits of pineapples!

Pineapples are normally deemed unhealthy by health professionals and diet experts, due to the high levels of sugar in the...

Lifestyle, self-care, diet tips to deal with asthma!

Global asthma rates are on the rise with 250,000 annual deaths attributed to the disease. Estimates suggest that 300 million...

Reasons why you should meditate!

Yes, we hear it all the time! Meditation has a lots of health benefits – from lowering stress levels to...

Sleeping trouble? Now, sleep like a baby with Banana tea!

People complaining of sleeplessness or problems related to their sleep cycle are not unheard of. Stress, anxiety, nervousness, insomnia, etc.,...

Give your skin a tomato spa this summer with a DIY scrub!

Looks like summer season is here to stay and so are all sorts of skin problems related to it. The...

Insomnia and ageing: How to get good night’s sleep as you age!

We have heard that lack of sleep double the signs of ageing. As we age, our sleep patterns tend to...