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HEALTHY . STRONGFITNESS

Healthy Isn't a Goal, It's a Way of Living.

 

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5 body odors you should never ignore

Whether you’ve just completed a grueling workout or chowed down on an onion-packed burger, chances are, at one time or...

Moving abroad for love can make you miserable

Moving abroad for love can make you miserable

There’s something so romantic about the idea of packing your bags, leaving everything behind, and following your spouse to the...

Bodybuilder faces backlash after mocking elderly woman at the gym

An Australian bodybuilder has been criticized for uploading a video of himself laughing at an elderly woman working out at...

Weight loss surgery tied to lasting digestive issues

A common weight loss surgery is associated with long-term gastrointestinal problems and food intolerance, a recent study suggests. Researchers examined...

Survey it right – Types of Building Survey

Whenever you need to get help of a building surveyor, it is common that they tend to “customize” their surveys...

Healthy Foods You Should Be Careful Eating

Trying to eat healthy is a great idea. However, some healthy foods can actually pose a risk. There are contamination...

Five yoga strategies to stress less

After dealing with months of stress-inducing election drama, many of us are feeling understandably tense and anxious — myself included....

Too much heat in the kitchen may increase your risk of heart disease

If you’re a fan of a well-seared steak or a crisp fried samosa, you may need to pace yourself, as...

5 common myths about your sex drive— busted

Like every other aspect of human health, your sex drive has been the subject of lots of scientific scrutiny. And,...